Name: Chris Loft - Personal Trainer
Address: , Hanoi

Directions: You can meet me at my gym, or i can come to you.

Phone: 01672441165
21.02450477127423 105.85254192352295
Description: Hi

I'm Chris, I'm a qualified personal trainer/nutritionist and looking to help you with anything from fitness, weight loss, build muscle, body conditioning, nutrition, diet plans and lifestyle.

Certificates and qualifications-


A-level in Sport-science

REPs Level 3 in Personal Trainng

REPs Kettlebell certification

CYQ Award in Circuit Training

CYQ Children’s exercise and obesity

REPs Strength and conditioning

Qualified Nutritionist


“Like all the best coaches, my journey into the fitness industry was through personal struggle. As a teenager, I always struggled with my weight and I feel this has helped me understand people with similar problems. Sometimes people think personal trainers are gifted with health but I've had to work very hard to get where I am today.

This struggle spurred a journey to athleticism, optimal health, performance and muscle, physical and mental contentment. Intolerances, asthma, being overweight and poor concentration inspired me to pursue a career as a nutritionist and trainer. Over the years I've helped all kinds of people, from world champions to the general gym user.

I have 9 years of experience in the field,which 4 have been in Hanoi and can work with different people pursuing different goals, though I specialize in fat loss and muscle building. I work very closely with clients, not just with training but also with lifestyle and nutrition, because that's where you can really make changes to your health.”

For the last few years i've been training teams/clients to run in OCR events.

Red bull champion dash OCR results-

Teams-

2017-Hanoi 1st place and Saigon 1st place
2016-Hanoi 3rd place

Solo female-

2017-Hanoi 6th place





Please email/call or text


cpl.loft@gmail.com/chris@thefitnessvillage.vn

Rating: 5 on a scale of 1 to 5. Based on 31 reviews.


0 reviews

217 Nguyen Duy Trinh, District 2, Saigon

(84-8) 37 432 902

31 Reviews (Followed by 12 users)
 
crumpets69
crumpets69 on Chris Loft - Personal Trainer
March 8th, 2019 at 12:59 pm

Chris is the best PT around. Just check out his Facebook and instagram, or meet up with him for a chat and you'll see what i mean! great guy, full of knowledge.

 
High Plane Drifter
High Plane Drifter on Chris Loft - Personal Trainer
March 25th, 2018 at 1:48 pm

Chris is likely the best trainer in Hanoi. Try him out if you want to be fit!

 
fionarobertsonto
fionarobertsonto on Chris Loft - Personal Trainer
February 1st, 2018 at 6:36 am

Chris has been a huge help to me. I've always struggled with yo-yo dieting and the never ending cycle of it whilst hating going to the gym. Since training with Chris, he has educated me on flexible dieting and created exercise plans that will keep me motivated and interested. I'm nearly at my goal weight, and in all honesty haven't had to sacrifice too much for it! Thanks again Chris!

 
dshanoi
dshanoi on Chris Loft - Personal Trainer
January 8th, 2018 at 2:06 pm

I stopped working with Chris about 6 months ago after my post ended in Hanoi. I was working with him for nearly 2 years, and i cant honestly say he changed my life. I definitely had some ups and downs over the last 2.5 years, but i learnt so much about my self. The best thing is, i can stay at a weight which i feel good at and still eat the food i enjoy. This didn't happen over night, but it was worth the time and effort. 5 stars Chris!!

 
Annie13
Annie13 on Chris Loft - Personal Trainer
September 10th, 2017 at 4:27 am

I am a moody, crazy person, and annoying person in the gym. I complain, and swear a lot but Chris took them all. He knows when to listen and when to ignore them.
If you have been exercise for a while, you know how useful it is when your bro or sis shout “UP” or “FUCK IT” in your face in your last reps. No pre-workout is as effective as those words.
He is realizable and trustworthy, too. If he said he’s going to show, you will see him. I have hired at least 5 trainers across 5 years, but stick with Chris for the last 3 years. We have not changed my training plan but I still see results. Unless I get bored I will ask for something new, and he will change the exercise. However, I got to be careful what I wish for lol.
Chris is also a good role model of living a healthy lifestyle, not those unrealistic only salads no fat no fun no sweet, but one that maintainable and makes sense. Not to get you to live to 100 years old in bed, but to live 70 years old and be able to throw Frisbee and eat ice cream.
Recently I have had some health issues and Chris has helped me a lot, even I am not in Vietnam. For sure he will do the same for you.

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