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After lamenting about my weight gain since arriving in Hanoi, I finally decided to engage a personal trainer and got in touch with Anthony earlier this year. Since our first emails/smses, he has been very responsive and encouraging, without being pushy in any way. The first (free) consultation involved an in-depth discussion of my health concerns and goals and he reassuringly answered my questions, even the somewhat silly ones. In the gym, he has been great at planning our sessions, motivating me and makes sure that I am not letting myself take the easy way out and giving up too quickly. He also provides good and sensible nutrition advice but does not guilt trip you or make you feel bad about liking your food. I was already working out in the gym by myself fairly regularly before engaging Anthony's services but I have been really surprised at how much stronger and fitter I feel after just a few weeks of personal training with him. Last but not least, he's been really flexible and accommodating to adjust to my work schedule. All in all, a great experience working with Anthony so far.
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